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E: joydfruchey@gmail.com
Therapy
Micah 7:8 - For though I fall, I will rise again. Though I sit in darkness, the Lord will be my light.
Psychotherapy (sometimes called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place when a licensed mental health professional and a patient meet one-on-one or with other patients in a group setting.
Psychotherapy can help with many things, including the following:
- Dealing with severe or long-term stress from a job or family situation, the loss of a loved one, or relationship or family problems.
- Having symptoms with no physical explanation, such as changes in sleep or appetite, low energy level, lack of interest or pleasure in activities you once enjoyed, persistent irritability, excessive worry, or a sense of discouragement or hopelessness that won’t go away.
- A health care provider suspecting you have or diagnosing you with a mental disorder that is interfering with your life.
- Supporting a family member or child who has been diagnosed with a condition affecting their mental health
We are here to help both begin and navigate the journey through dealing and disorder. It is ok; you are ok.